About the book

A memoir with a spine of practical help

You can read this book for the story alone. You can also use it like a field guide. It holds both. Tears on one page, checklists on the next.

What you will learn

• How to live gluten free without fear running the whole show.
• How to prevent cross contact without becoming impossible to feed.
• How to talk about Communion and celiac with clarity and respect.
• How to rebuild joy at the table.

Release plan

Coming Spring 2026.